Episode #48: Warm Up & Cool Down to Create Soundness


Believe it or not, the way you warm up and cool down your horse can make a huge difference in not only their performance, but in their long term soundness.

Join me for this episode where I go through my favourite warm up and cool down routines to keep horses in top form.

Learn when to add a more connected frame, lateral work and different paces in your workout. Discover how to stretch out after workouts and how to prepare the horse’s body before you even mount!




Please consider rating, reviewing and following the Starline Equine Bodywork Podcast. This will help us reach more people and more horses, to support their journey and relationship together.

Please note: The ideas expressed in this podcast are opinions only, and are not substitutes for proper veterinary care, veterinary medicine and other forms of bodywork. The opinions are not intended to be prescriptive or diagnostic in nature.

Judith Rathbone