Episode #140: Myofascial Release Techniques You Can Try

Get ready to transform your horse’s comfort and performance with this exciting episode of the Starline Equine Bodywork podcast! I am diving into the world of myofascial release—a game-changing, hands-on technique that targets the fascia, the web-like connective tissue that holds your horse’s body together. Learn how to spot and release fascial restrictions that cause pain, stiffness, or limited movement, all from the comfort of your own barn. From understanding the science behind fascia’s role as a body-wide network to mastering simple, safe techniques you can do at home, this episode is packed with practical tips to help your horse move freer and feel better. I’ll also explore Reaction Points—key areas that act like a treasure map to guide your bodywork—and why creating relative tissue motion is the secret to unlocking true myofascial release. Whether you’re a horse owner or a seasoned practitioner, this episode will leave you inspired to connect with your horse in a whole new way!

Tune in as I break down several powerful myofascial release techniques—like skin circling, and myofascial holds—that you can start using today to address tension and boost mobility. You’ll learn how to feel for sticky, tight, or twitchy spots in your horse’s skin that signal fascial issues, and how to use gentle, science-backed methods to restore glide and elasticity. 

I share insider tips from my new and wildly popular skill accelerator in Equine Reaction Point testing, teaching you how to “read” your horse’s body like a pro to pinpoint problem areas before they lead to lameness or poor performance. With clear, step-by-step guidance and a focus on working with your horse’s body (no forceful mechanics here!), this episode will empower you to enhance your horse’s well-being and deepen your bond. Don’t miss this chance to discover how myofascial release can make your horse happier, healthier, and ready to shine—saddle up and listen now!

Please consider rating, reviewing and following the Starline Equine Bodywork Podcast. This will help us reach more people and more horses, to support their journey and relationship together.

Please note: The ideas expressed in this podcast are opinions only, and are not substitutes for proper veterinary care, veterinary medicine and other forms of bodywork. The opinions are not intended to be prescriptive or diagnostic in nature.

Judith Rathbone