Episode #117: Today’s Workout For Tomorrow’s Competition

This episode is based on a listener question about prepping her dressage horse for the demand of show season without overloading the horse’s tissues.

I chat about assessing weaknesses, planning exercises to overcome them and how to gauge where the point of fatigue/ failure is. I also reveal my 2 secret tips for a body “re-set” to help horses maintain correct form in workouts while we are increasing fitness levels. 

We love listener questions! Feel free to send us topics you want to hear more of.

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Please note: The ideas expressed in this podcast are opinions only, and are not substitutes for proper veterinary care, veterinary medicine and other forms of bodywork. The opinions are not intended to be prescriptive or diagnostic in nature.

Judith Rathbone